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What we do 

Self Help for Mums have all the answers that can cure a stressed out mum!! 

This website is all about you!  How to be a happy mum, enjoy your life and enjoy parenting.  How to keep your identity, or redefine it, be excited & passionate about your life, avoid anger & guilt, handle the emotional rollercoaster of being a mum and avoid letting motherhood become consuming.   How do we do that?  Read more....
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Quote of the Week 
When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has opened for us.
Helen Keller (1880 - 1968)
This week's Mood Lifter 

The information within this website and the You Inside the Mum workbooks available for purchase in the shopping cart, are designed to provide advice and suggestions on the subject matter covered from the perspective of a mother and life coach.  In no way is it designed to be a substitute for psychological, financial, legal, or any other professional advice.  If expert assistance or counselling is needed, the services of a competent professional should be sought.

 

 
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